We are a local, family owned and run business that has a passion for helping others realize their health goals through proper nutrition.  We know that meal prep can be tough, especially if you have a family to take care of and provide for. 

We offer a variety of macro friendly, perfectly portioned meals each week that include low carb options (great for keto!), family meals, sides, and a sweet treat as well.  

We do not ship our meals because we want you to have fresh meals that are never  frozen.  We use seasonal produce as much as possible as well as locally source when able.

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We believe in QUALITY over quantity.  Therefore, we offer fewer choices than other meal prep companies, but can assure you that your food is prepared with care and will be delicious!