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Lightened Up Grits Casserole

Lightened Up Grits Casserole

GF
B
OK we are in the South....and we all love grits, but they aren't always very healthy! We've lighted it up by using lower calorie ingredients and substituting turkey sausage for the pork.

Available sizes:

Regular, Large, Family Size

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Grits, Breakfast Turkey Sausage, Eggs, Colby Jack Shredded, 2% Milk

Dairy, Wheat
Regular portion
  • Calories: 299
  • Protein: 22.57gr
  • Total Carbohydrate: 15.69gr
  • Total Fat: 15.16gr
  • Dietary Fiber: 0.85gr
  • Sodium: 542.50mg
Large portion
  • Calories: 412
  • Protein: 31.73gr
  • Total Carbohydrate: 20.74gr
  • Total Fat: 20.96gr
  • Dietary Fiber: 1.15gr
  • Sodium: 780.70mg
Family Size portion
  • Calories: 1,038
  • Protein: 65.40gr
  • Total Carbohydrate: 47.70gr
  • Total Fat: 59.30gr
  • Dietary Fiber: 4.60gr
  • Sodium: 1,190.00mg

Heat in microwave 1-2 minutes, or until heated throughout.